Pauline Smit Reiki
Creating a Healing Space at Home: Using Sound and Energy Techniques
Our environment significantly impacts our physical, mental, and emotional well-being. When our surroundings are chaotic or stressful, it can
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Pauline Smit Reiki
May 273 min read
Exploring the Healing Power of the Reiki Drum: A Journey into Rhythmic Energy
During a Reiki drumming session, the practitioner plays a drum while channeling Reiki energy. The sound waves from the drum carry the Reiki
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Pauline Smit Reiki
Jan 302 min read
Understanding February's Energy: Love, Self-Care, and Renewal
As we step into February, it brings a special energy focused on love, self-care, and renewal. It's more than just the month of...
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Pauline Smit Reiki
Nov 2, 20233 min read
Energize Your Life: How Reiki Sessions Transform Chakras, Auras, and Energy Fields
Chakras, energy fields, and auras are related concepts in energy work, but they have distinct meanings and functions. Chakras are centres...
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Pauline Smit Reiki
Sep 9, 20233 min read
Nurturing Your Intuition: Reiki, Meditation, and Oracle Cards
In a world filled with constant distractions and noise, it's easy to loose touch with our inner selves and intuition. However, our...
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Pauline Smit Reiki
Jul 24, 20232 min read
The Beautiful Harmony: How Sound and Reiki Work Together for Better Healing
If you're familiar with Reiki's amazing healing power, get ready to discover an even more wonderful combination - sound healing. When we...
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Pauline Smit Reiki
Jun 21, 20232 min read
Reiki in Everyday Life: Enhancing Well-Being and Mindfulness
Reiki is a powerful energy healing technique, which offers profound benefits for overall well-being and mindfulness. We will explore how...
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Pauline Smit Reiki
Jun 20, 20232 min read
Supporting grief through Reiki
We all experience grief at points in our life and we all respond differently to grief. However, counsellors and therapists often talk...
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Pauline Smit Reiki
Jun 1, 20232 min read
Reiki explained
Reiki, the Japanese word for 'Universal Energy' is an ancient method of healing. Reiki is a wave of energy, that flows through...
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Pauline Smit Reiki
Apr 5, 20233 min read
Breaking the Imposter Syndrome: Unleashing the Power of Reiki and Sound Healing
Have you heard the term ‘imposter syndrome’? Imposter syndrome is a mental sensation that affects many people, regardless of their...
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Pauline Smit Reiki
Mar 28, 20232 min read
Cho Ku Rei
Reiki is a form of energy healing to promote relaxation and well-being. It is based on the concept that a universal life force energy...
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Pauline Smit Reiki
Mar 6, 20232 min read
Combining Usui Reiki and Shambhala Reiki, why is this so powerful?
Why does a Reiki session with Pauline Smit Healing feel so powerful? When I get feedback from my clients it is often mentioned that the...
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Pauline Smit Reiki
Feb 7, 20232 min read
What Happens in Vagus?
If you follow social media, you may have recently seen a number of therapists and back pain specialists showing you simple exercises you...
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Pauline Smit Reiki
Sep 20, 20224 min read
Equinoxes and Solstices
You may know that the solstices and equinoxes in the UK signal the changing of the seasons, but do you remember which is which? Or are...
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Pauline Smit Reiki
Sep 13, 20222 min read
The Cathedral of Your Mind
Although Reiki isn’t associated with any religion, I would like to share with you my recent experience of going to a church, and how this...
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Pauline Smit Reiki
Aug 10, 20222 min read
Self Healing
The Buddhist monk Dr Usui is the person credited with bringing Reiki to the Western world. The aim; to give a tool to people, to help...
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Pauline Smit Reiki
Dec 28, 20214 min read
Why do people do Reiki training courses?
Many people come to me for Reiki sessions. They often experience something really great and they then ask me more questions about Reiki....
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Pauline Smit Reiki
Nov 7, 20212 min read
Positivity doesn’t solve all your problems
Some of you might have read the book ‘The Secret’ and discovered from this or other similar books or podcasts a thing called ‘the law of...
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Pauline Smit Reiki
Oct 16, 20212 min read
Reiki with animals and babies, why it works so well.
When I first started working full time as a reiki practitioner, my focus was on canine and equine reiki. Some people seemed surprised by...
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Pauline Smit Reiki
Aug 5, 20213 min read
Can we feel too much?
I’m sure many of you can think to a time when someone said you were ‘too sensitive’, or ‘too soft’. Perhaps they were judging you because...
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Pauline Smit Reiki
Oct 242 min read
Resonance in Nature: Unveiling the Healing Power of Sound
In the world of sound healing, we often speak of the power of vibrations—the unseen forces that shape our world and affect our well-being.
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Pauline Smit Reiki
Sep 43 min read
Exploring the Mystical World of Solfeggio and Binaural Beats: A Journey into Sound Healing
In recent years, there has been a surge of interest in sound therapy as a holistic approach to wellness.
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