Our environment significantly impacts our physical, mental, and emotional well-being. When our surroundings are chaotic or stressful, it can

During a Reiki drumming session, the practitioner plays a drum while channeling Reiki energy. The sound waves from the drum carry the Reiki

As we step into February, it brings a special energy focused on love, self-care, and renewal. It's more than just the month of...

Chakras, energy fields, and auras are related concepts in energy work, but they have distinct meanings and functions. Chakras are centres...

In a world filled with constant distractions and noise, it's easy to loose touch with our inner selves and intuition. However, our...

If you're familiar with Reiki's amazing healing power, get ready to discover an even more wonderful combination - sound healing. When we...

Reiki is a powerful energy healing technique, which offers profound benefits for overall well-being and mindfulness. We will explore how...

We all experience grief at points in our life and we all respond differently to grief. However, counsellors and therapists often talk...

Reiki, the Japanese word for 'Universal Energy' is an ancient method of healing. Reiki is a wave of energy, that flows through...

Have you heard the term ‘imposter syndrome’? Imposter syndrome is a mental sensation that affects many people, regardless of their...

Reiki is a form of energy healing to promote relaxation and well-being. It is based on the concept that a universal life force energy...

Why does a Reiki session with Pauline Smit Healing feel so powerful? When I get feedback from my clients it is often mentioned that the...

If you follow social media, you may have recently seen a number of therapists and back pain specialists showing you simple exercises you...

You may know that the solstices and equinoxes in the UK signal the changing of the seasons, but do you remember which is which? Or are...

Although Reiki isn’t associated with any religion, I would like to share with you my recent experience of going to a church, and how this...

The Buddhist monk Dr Usui is the person credited with bringing Reiki to the Western world. The aim; to give a tool to people, to help...

Many people come to me for Reiki sessions. They often experience something really great and they then ask me more questions about Reiki....

Some of you might have read the book ‘The Secret’ and discovered from this or other similar books or podcasts a thing called ‘the law of...

When I first started working full time as a reiki practitioner, my focus was on canine and equine reiki. Some people seemed surprised by...

I’m sure many of you can think to a time when someone said you were ‘too sensitive’, or ‘too soft’. Perhaps they were judging you because...