Pauline Smit Reiki
Creating a Healing Space at Home: Using Sound and Energy Techniques
Our environment significantly impacts our physical, mental, and emotional well-being. When our surroundings are chaotic or stressful, it can
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Pauline Smit Reiki
May 273 min read
Exploring the Healing Power of the Reiki Drum: A Journey into Rhythmic Energy
During a Reiki drumming session, the practitioner plays a drum while channeling Reiki energy. The sound waves from the drum carry the Reiki
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Pauline Smit Reiki
Apr 33 min read
Glastonbury Tor: A Tapestry of Mystical Stories and Healing Energies
Glastonbury Tor: A Tapestry of Mystical Stories and Healing Energies
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Pauline Smit Reiki
Jan 302 min read
Understanding February's Energy: Love, Self-Care, and Renewal
As we step into February, it brings a special energy focused on love, self-care, and renewal. It's more than just the month of...
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Pauline Smit Reiki
Nov 2, 20233 min read
Energize Your Life: How Reiki Sessions Transform Chakras, Auras, and Energy Fields
Chakras, energy fields, and auras are related concepts in energy work, but they have distinct meanings and functions. Chakras are centres...
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Pauline Smit Reiki
Oct 2, 20233 min read
Navigating the Mystical Energy Labyrinth: A Journey of Emotions and Discovery
In a world filled with hustle and bustle, finding moments of serenity and connection with nature can be a precious gift. The Dilston...
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Pauline Smit Reiki
Sep 9, 20233 min read
Nurturing Your Intuition: Reiki, Meditation, and Oracle Cards
In a world filled with constant distractions and noise, it's easy to loose touch with our inner selves and intuition. However, our...
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Pauline Smit Reiki
Jul 24, 20232 min read
The Beautiful Harmony: How Sound and Reiki Work Together for Better Healing
If you're familiar with Reiki's amazing healing power, get ready to discover an even more wonderful combination - sound healing. When we...
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Pauline Smit Reiki
Jun 21, 20232 min read
Reiki in Everyday Life: Enhancing Well-Being and Mindfulness
Reiki is a powerful energy healing technique, which offers profound benefits for overall well-being and mindfulness. We will explore how...
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Pauline Smit Reiki
Jun 20, 20232 min read
Supporting grief through Reiki
We all experience grief at points in our life and we all respond differently to grief. However, counsellors and therapists often talk...
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Pauline Smit Reiki
Jun 1, 20232 min read
Reiki explained
Reiki, the Japanese word for 'Universal Energy' is an ancient method of healing. Reiki is a wave of energy, that flows through...
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Pauline Smit Reiki
May 1, 20232 min read
Fun: Is it the Destination or the Journey? Why Not Both?
Fun is a subjective concept that can mean different things to different people. For some, it may involve going on a thrilling...
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Pauline Smit Reiki
Apr 5, 20233 min read
Breaking the Imposter Syndrome: Unleashing the Power of Reiki and Sound Healing
Have you heard the term ‘imposter syndrome’? Imposter syndrome is a mental sensation that affects many people, regardless of their...
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Pauline Smit Reiki
Mar 28, 20232 min read
Cho Ku Rei
Reiki is a form of energy healing to promote relaxation and well-being. It is based on the concept that a universal life force energy...
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Pauline Smit Reiki
Mar 6, 20232 min read
Combining Usui Reiki and Shambhala Reiki, why is this so powerful?
Why does a Reiki session with Pauline Smit Healing feel so powerful? When I get feedback from my clients it is often mentioned that the...
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Pauline Smit Reiki
Feb 7, 20232 min read
What Happens in Vagus?
If you follow social media, you may have recently seen a number of therapists and back pain specialists showing you simple exercises you...
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Pauline Smit Reiki
Jan 6, 20232 min read
The Big Reveal
In the UK, we tend to think of Christmas activity as mostly falling between the 24th and 26th of December, but for around 1,500 years it...
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Pauline Smit Reiki
Nov 15, 20223 min read
N.E.P.A.L - Never Ending Peace And Love
This month my blog is about reflecting on my recent trip to Nepal. I had never been to Asia and wasn’t sure what to expect. On my sound...
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Pauline Smit Reiki
Sep 20, 20224 min read
Equinoxes and Solstices
You may know that the solstices and equinoxes in the UK signal the changing of the seasons, but do you remember which is which? Or are...
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Pauline Smit Reiki
Sep 13, 20222 min read
The Cathedral of Your Mind
Although Reiki isn’t associated with any religion, I would like to share with you my recent experience of going to a church, and how this...
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Pauline Smit Reiki
Oct 242 min read
Resonance in Nature: Unveiling the Healing Power of Sound
In the world of sound healing, we often speak of the power of vibrations—the unseen forces that shape our world and affect our well-being.
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Pauline Smit Reiki
Sep 43 min read
Exploring the Mystical World of Solfeggio and Binaural Beats: A Journey into Sound Healing
In recent years, there has been a surge of interest in sound therapy as a holistic approach to wellness.
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