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Pauline Smit Reiki
Mar 2, 20212 min read
Reiki; hand on healing, your first session explained.
Through the laying of hands on or near your body, Reiki allows your body’s natural healing capacity to function more strongly, and allows...
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Pauline Smit Reiki
Mar 2, 20213 min read
‘I didn’t change; I just woke up’ - Anon
People have experienced the pandemic in very different ways. Some of this has to do with our external environment: housing, social and...
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Pauline Smit Reiki
Feb 1, 20214 min read
Affirmations and how they can help you start a ‘lifelong romance’ with yourself.
It was Oscar Wilde who once said: ‘To love oneself is the beginning of a lifelong romance’; yet we don’t often really stop to consider...
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Pauline Smit Reiki
Dec 24, 20202 min read
What is your resolve for 2021?
Many people talk about resolutions at this time of year. Some people want to lose a few pounds, others want to spend more time with...
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Pauline Smit Reiki
Nov 30, 20202 min read
A Hygge Christmas
Have you ever come across the Danish word ‘Hygge’? Hygge is a description of a feeling and a set of values more than a word that you can...
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Pauline Smit Reiki
Oct 1, 20202 min read
Is Spiritual Enlightenment Achievable?
Spiritual enlightenment is the discovery of a whole dimension of yourself hidden in plain sight that you had never experienced before:...
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Pauline Smit Reiki
Aug 28, 20202 min read
Tired of Being Tired?
We all love the feeling of waking up after a rejuvenating night’s sleep feeling rested and ready for the day ahead.
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Pauline Smit Reiki
Jul 29, 20204 min read
Is Happiness a Choice and a Skill?
Even though you are blessed with a fortunate life, do you long for a deeper sense of happiness, peace, and connection?
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Pauline Smit Reiki
Jun 30, 20202 min read
How Alice Took Control of Her Life
Written by Alice Blackwell June 2020
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Pauline Smit Reiki
Jun 30, 20204 min read
Manifestation - Take Control of Your Life Now
We create our reality whether consciously or not all the time. Missing the bus when you woke up in a hurry and was worrying of coming...
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Pauline Smit Reiki
Jun 9, 20206 min read
Give yourself a break!
We are Reiki Practitioners, Masters and Teachers but most of all we are Human. Reiki and how this is taught and practiced has changed...
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Pauline Smit Reiki
May 28, 20202 min read
Spirit versus Ego
We speak about ego and spirit, but what does that mean and how does this effect us in our daily lives.
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Pauline Smit Reiki
May 28, 20202 min read
Is this the opportunity you have been waiting for?
As we very slowly are starting to come out of lockdown, what changes are you bringing into your life? I’ve been having a lot of...
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Pauline Smit Reiki
May 11, 20203 min read
Facing Change Once Again
Right now we all crave answers to questions that nobody knows the answer to…. How are we dealing with this and how should we be dealing...
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Pauline Smit Reiki
May 2, 20203 min read
8 Ways to Stay Connected and Be Your Best Self
We need certain things to keep us happy and content. In addition to Reiki, of course! We need to feel connected to others and also we...
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Pauline Smit Reiki
Apr 30, 20202 min read
Distant Healing
Corona-virus prevention Reiki immunity boost without leaving your home Corona-virus and social isolation; the fear is real. Is my immune...
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Pauline Smit Reiki
Mar 31, 20203 min read
Grounding; how can this help you stay healthy and look after your well-being?
Grounding is also known as earthing, which is the exercise of you connecting to mother earth, through walking bear footed in nature or...
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Pauline Smit Reiki
Feb 18, 20203 min read
Is it Spring Yet...?
How many days till spring? I have seen lots of people posting memes on social media about the wait and counting of days till spring...
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Pauline Smit Reiki
Jan 31, 20203 min read
February - the month of love but when will you start looking after yourself?
Are you busy running around looking after everyone and everything else, and putting yourself at the bottom of the pile? How do you make...
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Pauline Smit Reiki
Jan 7, 20203 min read
If December is for giving January is forgiving...
Working on forgiveness with support of Reiki Healing What is forgiveness? Forgiveness is by far the most misunderstood act of kindness....
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Pauline Smit Reiki
Sep 4, 20243 min read
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Pauline Smit Reiki
Aug 1, 20243 min read
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Pauline Smit Reiki
Jul 1, 20243 min read
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Pauline Smit Reiki
May 27, 20243 min read
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Pauline Smit Reiki
Dec 9, 20242 min read
The Gift of Solstice Healing
The winter solstice, the year’s longest night and shortest day, is a profound reminder of life’s natural cycles—light and darkness, activity
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Pauline Smit Reiki
Oct 24, 20242 min read
Resonance in Nature: Unveiling the Healing Power of Sound
In the world of sound healing, we often speak of the power of vibrations—the unseen forces that shape our world and affect our well-being.
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